Lite Montreal Peppered Steak

 Low Calorie   Low Carbohydrate   Low Fat   Low Sodium
McCormick®
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This variation on our Montreal Peppered Steak is a lighter way to give steak a restaurant quality flavor.

 

Makes 8 servings.

Prep Time: 5 minutes

Cook Time: 16 minutes

Refrigerate Time: 30 minutes

ingredients

1/4 cup olive oil

2 tablespoons reduced sodium soy sauce

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

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Lite Montreal Peppered Steak(continued)

1 tablespoon McCormick® Grill Mates® 25% Less Sodium Montreal Steak Seasoning

2 pounds boneless beef sirloin or New York strip steaks

directions

1. Mix oil, soy sauce and Steak Seasoning in small bowl. Place steak in large resealable plastic bag or glass dish. Add marinade; turn to coat well.


2. Refrigerate 30 minutes or longer for extra flavor. Remove steak from marinade. Discard any remaining marinade.


3. Grill over medium-high heat 6 to 8 minutes per side or until desired doneness.


Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

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Lite Montreal Peppered Steak(continued)

ingredients

per serving


Calories: 189

Fat: 9 g

Carbohydrates: 1 g

Cholesterol: 76 mg

Sodium: 214 mg

Fiber: 0 g

Protein: 26 g

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

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